Sound Based Stress Reduction for Modern Workplaces

Guided relaxation experiences designed to help teams reduce stress reset mentally, and return with greater clarity and focus.

Inspired by evolving wellness cultures across Europe and modern hospitality environments. Eva Sound Wellness offers restorative sound-based relaxation experiences designed for today’s fast-paced professional world.

About Eva

Eva Lochova is the founder of Eva Sound Wellness, offering guided sound-based relaxation experiences designed to support stress reduction, calm, and mental reset.

Her sessions combine breathwork, guided relaxation, crystal singing bowls, Himalayan bowls, and calming sensory elements to create a restorative experience for modern workplaces and wellness-focused environments.

Based in Miami Beach, Eva provides thoughtfully curated sessions for corporate teams, hotels, private events, and wellness gatherings.

Services

Corporate Wellness Sessions

Structured relaxation experiences designed for workplaces and teams.

Hotel & Hospitality Experiences

Elevated wellness sessions for guests and staff.

Private Group Sessions

Curated experiences for intimate gatherings and special events.

A Multi-Sensory Relaxation Experience


Sessions may include

Mindful breathing

Short guided meditation

Crystal singing bowl immersion

Himalayan bowl resonance

Aromatherapy

Guided relaxation

Tea & reflection experience


Designed for Modern Professionals

Eva Sound Wellness offers accessible, structured relaxation experiences designed to integrate seamlessly into corporate and hospitality environments.

No prior experience is necessary.

Inquire About a Session